Weigh In record (no journal entry) for 19 January 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1675 kcal
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Fat: 76.87g | Prot: 66.89g | Carbs: 176.43g.
Breakfast: Kawa z Mlekiem, Zielona Herbata, Grejpfrut. Lunch: Biedronka Masło Ekstra, Chleb Żytni, Plasterki Szynki ze Sklepu. Dinner: Rolnik Buraczki Tarte, Frytki Produkt Przygotowany w Domu, Wielkopolski Indyk Udo z Indyka Pieczone Krojone. Snacks/Other: Bakalland Popcorn Solony, Magnetic Czekolada Mleczna z Całymi Orzechami Laskowymi. more...
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Losing 0.4 kg a Week
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Marcin t's Weight History
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