MusicFanatic411's Journal, 09 Jan 11

My grandma just fixed dinner and my mom and Tony (her fiance) were over as well. It was soooo good. So good that I couldn't stop eating. I kept saying outloud "this is so bad for me", and I knew I needed to control my portions, but yet I didn't. Now I am over-full to the point where I feel sick AND I feel extremely guilty. Double bad feeling. Uggggh. To top it off, tomorrow is my weekly weigh-in day. Suddenly, the day I was looking forward to (I've been doing great all week) is the day I am dreading. :-( Sad face.

View Diet Calendar, 09 January 2011:
1708 kcal Fat: 52.15g | Prot: 77.79g | Carbs: 240.78g.   Breakfast: Pineapple, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Just For One - Peas & Corn in Basil Butter Sauce, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Bagel Thins - Everything, Tomato and Basil Pizza Veggie Burgers. Dinner: harvard beets, dinner roll, green olives, roast beef, rutabaga, potato. Snacks/Other: cool whip, pineapple, angel food cake, pickles. more...
1779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Aww Don't be sad. Everyone has those days. You will be just fine. Just get back on it. 
09 Jan 11 by member: forevermissingmom88
I know, tomorrow will be a better day. But I am still feeling sick. Probably because I just saw I went over my RDI by 300 calories. Sick. 
09 Jan 11 by member: MusicFanatic411

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MusicFanatic411's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.