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On Saturday, January 1, my dad suffered a massive heart attack. His doctor is in shock that he did not die. I am so grateful to the cardiologist and the entire staff for saving my dad. This was a real wake up call to my entire family. We are all in this together.
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137.4 kg
Lost so far: 0.5 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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