Weigh In record (no journal entry) for 19 January 2021
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66.3 kg
Lost so far: 13.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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709 kcal
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Fat: 45.55g | Prot: 28.14g | Carbs: 45.19g.
Breakfast: Табрис Биота, Компас Здоровья Сушки Льняные, Яйцо, Авокадо Авокадо. Lunch: Блинчики с Мясом. more...
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Losing 0.8 kg a Week
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Варвара@краса's Weight History
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