carolinfranzi's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

75.1 kg Lost so far: 1.8 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

373 kcal

Fat: 6.95g | Prot: 6.14g | Carbs: 71.02g. Breakfast: Alsan Bio Margarine, Heidelbeeren, Himbeeren, K-Bio Agavendicksaft, Alnatura Hafermilch, Weißer Reis (Langkorn). Snacks/Other: Wasa Delicate Rounds French Herbs. more...

2041 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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carolinfranzi's Weight History

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carolinfranzi's Journal, 19 Jan 21

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carolinfranzi's Weight History