Weigh In record (no journal entry) for 19 January 2021
|
74.9 kg
Lost so far: 10 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
468 kcal
|
Fat: 34.83g | Prot: 44.92g | Carbs: 10.08g.
Lunch: Alface, Tomates, Heinz Molho Barbecue Regular, Burger King Onion Rings, Junior Alimentos (Bk, Mc, Kfc...) Maionese, Burger King Bacon Extra, BK Hambúrguer HB, Burger King Queijo Extra. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila G Oliveira's Weight History
|