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gaes minta doa..
aku lagi sibuk bgt kerjaan.. jadi makin susah buat diet santuy timbang2 msak2..
aku malu sementara ke metode IF dulu nih biar sekalian puasa senen kamis..
doain ya gaes...
View Diet Calendar, 19 January 2021:
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679 kcal
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Fat: 27.30g | Prot: 20.65g | Carbs: 90.62g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1), Roma Sari Gandum. Lunch: Chicken Nugget, Nasi Putih. more...
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SyarifahFauziah92's Weight History
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