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sambel ( tanpa minyak ) msh enak ko 😀
View Diet Calendar, 19 January 2021:
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1149 kcal
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Fat: 36.09g | Prot: 66.66g | Carbs: 142.30g.
Breakfast: SariWangi Teh Asli, Tropicana Slim Sweetener Classic, Prochiz Cheddar Cheese, Roti Gandum Panggang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe, Nasi Putih. Dinner: Telur Rebus, Nasi Putih, Ikan Kembung. Snacks/Other: Buah Pir, Roma Sari Gandum Sandwich Peanut Butter (3), Tropicana Slim Sweetener Classic, SariWangi Teh Asli. more...
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 Comments
19 Jan 21 by member: gl0wup29
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Cuma cabe pedes, cabe kriting, tomat, bawang putih, bawang merah, garam, penyedap jamur
Semua nya direbus sampe mendidih. Trus tinggal diulek deh. Rasanya tetep enak ko 😀
19 Jan 21 by member: Risda.Sihombing
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Risda.Sihombing's Weight History
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