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Tuna and Cheese Omelette Overnight Oats
View Diet Calendar, 19 January 2021:
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1434 kcal
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Fat: 45.23g | Prot: 95.98g | Carbs: 160.45g.
Lunch: Coffee, 維他 (Vita) 豆漿, 點點綠 首烏黑芝麻粉, Nutiva Chia Seeds, Egg, Navitas Cacao nibs, Psyllium Seed Husks, Tuna in Water (Canned), Oats, Frontier Nutritional Yeast, President Maasdam Cheese. Dinner: Potato, Cooked Tomatoes, Carp (Fish) , 惠康 (Wellcome) 油麥菜, White Rice. Snacks/Other: Melba Toast, 雀巢 (Nestlé) Fitness Toasties, 宗家府 切件泡菜, Cooked Octopus, Quinoa (Cooked), Orange. more...
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chubby_koala's Weight History
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