dobbyme's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
1322 kcal Fat: 63.48g | Prot: 74.40g | Carbs: 105.92g.   Breakfast: Nestle Susu Bear Brand. Lunch: Sesame Oil, Oyster Sauce , Sugar, Fortune Minyak Goreng, Chicken Breast, Scallions or Spring Onions , Regular Tofu (with Calcium Sulfate) , Boiled Egg, Padamu Bihun Jagung, Garlic , Carrots. Dinner: Kokita Sambal Rawit Bawang, White Rice, Baked or Fried Coated Chicken Breast with Skin, Cooked Egg Yolk. Snacks/Other: Nabati Wafer Krim Cokelat, Siantar Top Go! Potato. more...

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