Weigh In record (no journal entry) for 19 January 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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589 kcal
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Fat: 44.29g | Prot: 44.25g | Carbs: 1.49g.
Breakfast: Коровка из Кореновки Сыр Мягкий "Свежий", Сливочное Масло, Вареное Яйцо, Sports Research Collagen Peptides. more...
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Losing 4.9 kg a Week
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Olga.Aspr's Weight History
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