|
485 kalori.. exclude bumbu.. kare & tumis sawi
View Diet Calendar, 19 January 2021:
|
1328 kcal
|
Fat: 49.80g | Prot: 61.30g | Carbs: 161.79g.
Breakfast: Quaker Oat, Bonne Maman Raspberry Preserve, Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Gandum (1). Lunch: Chicken Breast, Chicken Wing, SuperIndo Tahu Susu, Stir Fried Vegetables, Nasi Putih. Dinner: Boiled Egg, Fitbar Fitbar Choco Delight. Snacks/Other: Alfamart Buah Naga, Roma Malkist Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikitafadhila's Weight History
|