Weigh In record (no journal entry) for 26 January 2014
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117.1 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2078 kcal
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Fat: 111.76g | Prot: 95.29g | Carbs: 187.59g.
Breakfast: Lemon, Lipton Black Tea Bags, Sue Bee Honey, Hot Pockets Chicken & Cheddar With Broccoli. Lunch: IBC Root Beer, Applebee's Roma Pepper Steak, Applebee's Chicken Tortilla Soup (Bowl). Dinner: Hormel Spam Low Sodium, Cantaloupe Melons. more...
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Gaining 12.4 kg a Week
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