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Back on track after a slightly frivaleous weekend of food.
View Diet Calendar, 18 January 2021:
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1527 kcal
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Fat: 62.69g | Prot: 108.10g | Carbs: 130.47g.
Breakfast: Kroger Washington Red Delicious Apples. Lunch: Cooked Broccoli, Ralphs Boneless Skinless Chicken Tenderloins. Dinner: Ralphs Boneless Skinless Chicken Tenderloins, Calavo Avocado, Great Value Cornstarch, Lucerne Reduced Fat 2% Milk Sliced Swiss Cheese, Red Onions, Stonefire Grill Ranch Dressing, Ore-Ida Golden Tater Tots, Sam's Choice Sweet Hawaiian Hamburger Buns. more...
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2413 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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mcheikh17's Weight History
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