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Jojohfleche
Journal
26 Jan 14
Jojohfleche's Journal, 26 Jan 14
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Weigh In record (no journal entry) for 26 January 2014
66.9 kg
Lost so far:
7.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2014:
1364 kcal
Fat: 54.48g | Prot: 44.83g | Carbs: 172.33g.
Breakfast:
Carrefour Biscuits Petit Déjeuner .
Lunch:
Taillefine Yaourt aux Fruits, Semoule Cuite, Clémentines, Carrefour Colin d'alaska à l'oseille.
Snacks/Other:
Galette des Rois, Picard Galette des Rois aux Pommes.
more...
2145 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Driving - 30 minutes, Sitting - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jojohfleche's Weight History
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