Jojohfleche's Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
66.9 kg Lost so far: 7.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
1364 kcal Fat: 54.48g | Prot: 44.83g | Carbs: 172.33g.   Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: Taillefine Yaourt aux Fruits, Semoule Cuite, Clémentines, Carrefour Colin d'alaska à l'oseille. Snacks/Other: Galette des Rois, Picard Galette des Rois aux Pommes. more...
2145 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Driving - 30 minutes, Sitting - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Jojohfleche's Weight History


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