saraelzubair's Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
1085 kcal Fat: 61.77g | Prot: 104.17g | Carbs: 20.86g.   Breakfast: Mixed Salad Greens, Soft Boiled Egg. Lunch: Slim-Fast Keto Fuel Shake Rich Chocolate . Dinner: Mixed Salad Greens, Onions , Butter , Tesco Mixed Peppers, Roasted Grilled or Baked Chicken Breast. more...
2761 kcal Exercise: Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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