willivanilli91's Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
2861 kcal Fat: 138.44g | Prot: 202.84g | Carbs: 208.52g.   Breakfast: Kiwi, Honig, Tee, Johannisbeeren, Himbeeren, REWE Bio Skyr Natur, Kaffee mit Milch, DM Bio Chiasamen, Banane. Lunch: Olimp Whey Protein Complex 100%, Galbani Mozzarella Mini, REWE Bio Feiner Blattsalat Mix Bio, Salatgurke, Olivenöl, Cocktailtomaten, Möhren. Dinner: Gartenkrone Cornichons, American Hamburger Brötchen, Trader Joe's Röstzwiebeln, Zwiebeln, Tomaten, Leichter Genuss Hirtenkäse 20% Fett, Cheddar-Käse, Gut & Günstig Toastkäse, Next Level Meat Vegane Burger Patties. Snacks/Other: Milbona Gouda Jung. more...
2745 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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