Weigh In record (no journal entry) for 18 January 2021
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83 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1939 kcal
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Fat: 89.18g | Prot: 87.26g | Carbs: 189.38g.
Breakfast: Queijo Minas, Bauducco Torrada Levemente Salgada (3). Lunch: Sadia Linguiça Fininha, Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Wickbold Pão de Forma Integral Light. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Francês, Nestlé Classic Diet, Belfar Biscoito Amanteigado sem Glúten . more...
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Losing 0.1 kg a Week
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Pandora_Red's Weight History
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