Weigh In record (no journal entry) for 18 January 2021
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67 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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357 kcal
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Fat: 12.41g | Prot: 19.19g | Carbs: 41.47g.
Lunch: Carne Moída Refogada, Macarrão. Snacks/Other: Bolo de Milho. more...
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Gaining 0.5 kg a Week
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Emelyngiordano's Weight History
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