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Hayirli aksamlar. Oglen biraz babamin yaptigi sambali den yemistim🙈
View Diet Calendar, 18 January 2021:
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1341 kcal
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Fat: 73.39g | Prot: 36.84g | Carbs: 146.44g.
Breakfast: Siyah Zeytin, Kızarmış Yumurta, Kuru Hurma. Lunch: Fıstık Ezmesi, Avokado, Sucuk, Pınar Go Atıştırmalık Dil Peyniri, Metro Chef Tam Buğday Lavaş, Şambalı. Dinner: Pırasa Yemeği. Snacks/Other: Altınkılıç Kefir. more...
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1601 kcal
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Exercise:
Cooking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Sey birazcikta noodle yemis olabilirim😁Bugun biraz ipin ucu kacti
18 Jan 21 by member: Murtaza)
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18 Jan 21 by member: ecrin12
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18 Jan 21 by member: Murtaza)
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18 Jan 21 by member: Tea_Mola
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Murtaza)'s Weight History
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