Weigh In record (no journal entry) for 18 January 2021
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125.9 kg
Lost so far: 7.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1054 kcal
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Fat: 66.83g | Prot: 29.57g | Carbs: 84.90g.
Breakfast: LU Petit Beurre, Bonne Maman Madeleine, La Laitière Yaourt à la Vanille , Pain, Figues Sèches, Huile d'Olive, St Môret St Môret, Auchan Bûche de Chèvre Sainte Maure. Dinner: Auchan Fromage Fondu Pour Hamburger, Knorr Sauce Bechamel, Auchan Emmental Râpé, Envia Crème Entière Liquide 30%. more...
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Losing 7 kg a Week
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