Weigh In record (no journal entry) for 18 January 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2883 kcal
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Fat: 112.97g | Prot: 94.39g | Carbs: 367.85g.
Lunch: Ferrero Ferrero Rocher, Red Bull Energy Drink. Dinner: Milka Czekolada Truskawkowa, Nuggetsy z Kurczaka w Panierce w Stylu Tempura, Ketchup Łagodny, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). Snacks/Other: Pepsi Pepsi, McDonald's McWrap Klasyczny Grilowany Kurczak , McDonald's Shake Czekoladowy (Duży). more...
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Gaining 0.2 kg a Week
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Dziki M10's Weight History
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