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View Diet Calendar, 18 January 2021:
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1198 kcal
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Fat: 25.65g | Prot: 79.30g | Carbs: 164.00g.
Breakfast: Président Creme de Ricota Light, Melitta Café sem Açúcar, Sadia Peito de Peru Light, Pullman Pão Integral Original, Molico Leite Desnatado. Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: Granola Banana e Cacau, Banana Prata, Leite Desnatado, Bauducco Torrada Multigrãos. Snacks/Other: Kellogg's Rosquinha Integral Aveia e Mel, Melitta Café sem Açúcar, Molico Leite Desnatado, SACIA Sopa Light de Frango com Legumes. more...
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1030 kcal
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Exercise:
Caminhada 10 km - 8 hours and 55 minutes, Google Fit - 15 hours and 5 minutes. more...
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Alex Barcz's Weight History
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