View Diet Calendar, 18 January 2021:
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1123 kcal
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Fat: 30.94g | Prot: 61.37g | Carbs: 159.09g.
Breakfast: Bananas , Low Fat Milk, Kellogg's Special K. Lunch: Yum Yum No Sugar Peanut Butter, Granny Smith Apples, Woolworths Plain Rice Cake. Dinner: Vetkoek, Royco Creamy Cheese Sauce, Greek Salad, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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