Weigh In record (no journal entry) for 18 January 2021
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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128 kcal
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Fat: 1.89g | Prot: 5.17g | Carbs: 22.19g.
Breakfast: Visconti Pão de Forma Integral, Café. more...
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Gaining 0.1 kg a Week
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williamcesar silva's Weight History
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