Weigh In record (no journal entry) for 18 January 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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841 kcal
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Fat: 21.23g | Prot: 30.91g | Carbs: 129.20g.
Breakfast: Albume d'uovo, Caffè Espresso, Molino Rossetto Farina di Avena, Zuegg Crema di Marroni. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Formaggio Spalmabile, Conad Gnocchetti di Patate. Snacks/Other: Solevita Mela Limone Menta. more...
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Losing 0.1 kg a Week
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Mary8110's Weight History
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