Gisteren frieten van het frituur...
|
67 kg
Lost so far: 21.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
683 kcal
|
Fat: 13.60g | Prot: 59.38g | Carbs: 77.98g.
Breakfast: Aoste Grilled Chicken. Lunch: Boni Doperwten Extra Fijn, Peultjes. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Knolselderblokjes, Kalfslapje, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Mandarijn, Nashi Peer. more...
|
|
1702 kcal
|
Exercise:
Reading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Je hebt ervan genoten toch? ❤️
18 Jan 21 by member: Merysom
|
Ja, dat wel natuurlijk. :)
18 Jan 21 by member: haludiel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|