Weigh In record (no journal entry) for 18 January 2021
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59 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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262 kcal
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Fat: 17.77g | Prot: 17.85g | Carbs: 8.96g.
Breakfast: Sabor da Terra Semente de Chia, Iogurte Natural de Leite Integral, Aurora Lanche de Frango, Walmart Queijo Mussarela, Manteiga (com Sal), Sal, Ovo. more...
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steady weight
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fabiolacostavital15's Weight History
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