Weigh In record (no journal entry) for 18 January 2021
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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391 kcal
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Fat: 19.96g | Prot: 15.88g | Carbs: 35.52g.
Breakfast: Espresso, Schlagsahne, Goldähren Super Sandwich (38g), Milfina Streichfein Ungesalzen, Wilhelm Brandenburg Gekochte Mettwurst in Gelee. more...
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Gaining 0.0 kg a Week
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camelina01's Weight History
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