Weigh In record (no journal entry) for 18 January 2021
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50.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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350 kcal
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Fat: 12.17g | Prot: 11.76g | Carbs: 49.66g.
Breakfast: Ударница Зефир Шармель, Капучино, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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kris123123tt's Weight History
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