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Body fat 9.4
Visceral fat 3
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1663 kcal
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Fat: 68.55g | Prot: 143.61g | Carbs: 131.83g.
Breakfast: Frumesa Almendra sin Piel Cruda, Amix Whey Pure Fusion Protein, Miel, Carrefour Bio Corn Flakes, Plátano. Lunch: Carrefour Muslo de Pavo Curado, Carrefour Nueces Peladas, Aceite de Oliva, Sundari Arroz Original Basmati, Diet Premium Burguer Potro. Dinner: Cecina. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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