Weigh In record (no journal entry) for 18 January 2021
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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642 kcal
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Fat: 55.10g | Prot: 6.45g | Carbs: 30.01g.
Breakfast: ВкусВилл Масло Кукурузное Нерафинированное, Овсяная Каша на Воде, Круглый Год Сало Украинское Домашнего Копчения. more...
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Gaining 0.2 kg a Week
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ok_sun_a_90's Weight History
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