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Another day and I'm still sick but it has moved to my sinuses and I'm not achy. Was hungry so i made loaded scrambled eggs. A lot of carbs right off the bat. So I will have to focus on ground beef for lunch. Will try to drink water every hour but don't think I will exercise today, still a little weak. I guess I don't have to go gung ho with the diet but at least try to stay in the boundaries to learn the WOE.
View Diet Calendar, 09 January 2011:
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430 kcal
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Fat: 25.98g | Prot: 35.71g | Carbs: 10.64g.
Breakfast: salsa, Scrambled Egg (Whole, Cooked), canned mushrooms, Young Green Onions, Deli Sliced Ham, black olives. Lunch: egg whites. Snacks/Other: water, water. more...
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2208 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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