Weigh In record (no journal entry) for 18 January 2021
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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804 kcal
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Fat: 52.45g | Prot: 60.01g | Carbs: 21.96g.
Breakfast: Кофе с Молоком и Сахаром, Ровеньки Сыр Российский. Lunch: Вареное Яйцо, Провиант Салат Греческий , Agama Филе Тилапии. Dinner: Сухари. more...
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Losing 0.5 kg a Week
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cherri5elena's Weight History
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