|
吞拿魚奄列 香蕉蛋糕
View Diet Calendar, 18 January 2021:
|
2000 kcal
|
Fat: 87.05g | Prot: 112.59g | Carbs: 197.11g.
Lunch: PB2 Powdered peanut butter, Coffee, Banana Bread (Almonds), Frontier Nutritional Yeast, Tuna in Water (Canned), Egg. Dinner: Soybean Curd, 新月牌 豆乾, 樓上 毛豆, Sprouts, Paella with Seafood, Chicken Wing (Skin Not Eaten), 灣仔碼頭 白菜雞肉煎餃（辣子雞味）. Snacks/Other: Bourbon 豆乳威化, Sweet or Dark Chocolate, 旺旺 黑白配, Orange. more...
|
|
1662 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Hula Hoop - 30 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby_koala's Weight History
|