Weigh In record (no journal entry) for 18 January 2021
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66.3 kg
Lost so far: 6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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542 kcal
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Fat: 42.88g | Prot: 26.15g | Carbs: 12.67g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Коломенское Батон Нарезной, Китайская Капуста, Лента Свинина Деликатесная, Жареное Яйцо, Жареное Яйцо без Жира, Яйцо с Пряностями. more...
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Gaining 0.3 kg a Week
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