Weigh In record (no journal entry) for 18 January 2021
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1372 kcal
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Fat: 60.52g | Prot: 38.20g | Carbs: 165.54g.
Breakfast: Sugar, Tea Unsweetened, Cooked Pumpkin, Good Day Mocacinno, Bimoli Minyak Goreng, White Wheat Flour (All Purpose), Nasi Putih, Tempe Bongkrek. Lunch: Bimoli Minyak Goreng, Nasi Putih, Martabak Telur. Dinner: ABC Saus Sambal , Nasi Putih, Bimoli Minyak Goreng, Tahu Kukus (Putih). Snacks/Other: Silver Queen Coklat. more...
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Gaining 0.0 kg a Week
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Happy Yippy's Weight History
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