Weigh In record (no journal entry) for 17 January 2021
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79.2 kg
Lost so far: 15.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1058 kcal
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Fat: 31.74g | Prot: 63.09g | Carbs: 139.07g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas , Dr. Pepper Diet Dr. Pepper. Lunch: Doritos Nacho Cheesier Tortilla Chips, Blackberries, Dr. Pepper Diet Dr. Pepper, Yoplait Greek 100 Yogurt - Tropical Fruit, Aquafina Water (16.9 oz). Dinner: Water , Doritos Nacho Cheesier Tortilla Chips, Kirkwood Original Popcorn Chicken. Snacks/Other: Michigan Apples Gala Apples. more...
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steady weight
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Cheylynn's Weight History
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