Weigh In record (no journal entry) for 17 January 2021
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66 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1151 kcal
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Fat: 57.76g | Prot: 68.88g | Carbs: 91.51g.
Breakfast: Vitamina de Abacate, Matilat Requeijão Light, Pão Integral. Lunch: Mamão Formosa, Arroz Carreteiro. Dinner: Arroz Carreteiro, Ovo Frito. more...
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Losing 0.2 kg a Week
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keli1988's Weight History
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