Weigh In record (no journal entry) for 25 January 2014
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2014:
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2183 kcal
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Fat: 111.77g | Prot: 72.68g | Carbs: 164.79g.
Breakfast: Cadbury Drinking Chocolate, Butter Croissants, Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Simply M&S Salmon Bloomer. Dinner: Butter (Salted), Hovis Best of Both Medium, Chicken Nuggets, Simply M&S Tomato & Mozzarella Salad. Snacks/Other: Milka Milk Chocolate. more...
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3117 kcal
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Exercise:
Housework - 4 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Pituka74's Weight History
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