Пчелкина Елена's Journal, 17 Jan 21

Weigh In record (no journal entry) for 17 January 2021
68 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
1488 kcal Fat: 51.61g | Prot: 102.95g | Carbs: 162.08g.   Breakfast:  Яблоко,  Куриное Филе Вареное, Яичница,  Пшено, Авокадо. Lunch:  Хлеб с Отрубями, Куриное Филе Вареное,  Гречка. more...
Losing 7 kg a Week

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Пчелкина Елена's Weight History


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