NickySim's Journal, 16 Jan 21


View Diet Calendar, 16 January 2021:
1592 kcal Fat: 64.12g | Prot: 74.25g | Carbs: 178.26g.   Breakfast: TiP H-Vollmilch 3,5%. Lunch: Äpfel, Aldi H-Vollmilch 3,5%, Kölln Haferflocken, Kölln Schmelzflocken Dinkel-Hafer. Dinner: Brokkoli, Sauce Hollandaise, Maggi Champignon Rahmsauce, TiP Backofen Pommes Frites, Tann Schweinefilet im Speckmantel. Snacks/Other: Nutella Nutella, American Style American Sandwich. more...

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