Weigh In record (no journal entry) for 17 January 2021
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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918 kcal
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Fat: 44.15g | Prot: 42.35g | Carbs: 84.56g.
Breakfast: Эклер, Нутелла Шоколадная Паста, President Сыр Плавленый Сливочный, Фазер Хлеб Подовый, Яйцо. Lunch: Хачапури по-Аджарски. more...
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Losing 3.5 kg a Week
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Makaronush's Weight History
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