Weigh In record (no journal entry) for 16 January 2021
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78 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2164 kcal
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Fat: 119.19g | Prot: 115.51g | Carbs: 157.64g.
Breakfast: Et, REWE Kaki, Yeşil Elma, DM Bio Mais Waffel, Edeka Bio Agavendicksaft, Fıstık Ezmesi, Aldi Brot, Kerrygold Butter, Yumurta. Lunch: Milka Noisette. more...
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Losing 1.4 kg a Week
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sabinkarimli's Weight History
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