Weigh In record (no journal entry) for 17 January 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
2038 kcal
|
Fat: 100.27g | Prot: 65.55g | Carbs: 216.71g.
Lunch: 엉파 순대, 김밥, 떡볶이, 피코크 얼그레이 쉬폰케익, 앙버터. Dinner: 삼겹살, 밥, 돼지고기김치찌개. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|