arthania's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
886 kcal Fat: 38.54g | Prot: 44.45g | Carbs: 96.60g.   Breakfast: Chia Seed, Lemon, Mentimun (dengan Kulit), Pakcoy, Apel, Nanas. Lunch: Sup Ayam, Alpukat, Roti Baguette. Dinner: Ikan Bandeng Goreng, Tahu Kukus. more...

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