Weigh In record (no journal entry) for 17 January 2021
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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856 kcal
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Fat: 29.09g | Prot: 68.38g | Carbs: 84.86g.
Breakfast: Fish Cake or Patty, Sari Roti Boti Isi Margarin Meses. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.7 kg a Week
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affiyayuu's Weight History
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