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akibat acra baberqiuan (suki) dit4 kerja (harifa) 😣😥
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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905 kcal
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Fat: 22.83g | Prot: 54.71g | Carbs: 127.18g.
Breakfast: Fitbar Fitbar Fruits Delight. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Dua Kelinci Sukro Kacang Bersalut BBQ, Teh Manis, Jagung Rebus, Fitbar Fitbar Fruits Delight, Apel. more...
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Gaining 2.1 kg a Week
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 Comments
Saranku nimbang setelah BAB & BAK kak, jangan nimbang setelah makan. air yg masuk aja pasti nambah BBnya. Smangaat😆🖤
16 Jan 21 by member: maukurus134340
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Iya ini pengruh acra di hri jumat, pdhal udh BaB dan BAK juga 😂😁,
16 Jan 21 by member: dhedhew_dhewie
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dhedhew_dhewie's Weight History
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