Weigh In record (no journal entry) for 16 January 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1087 kcal
|
Fat: 33.63g | Prot: 42.71g | Carbs: 150.54g.
Breakfast: Mamão Papaia, Bauducco Gulosos Duplo Chocolate, Pão Francês, Café com Açúcar, Piracanjuba Leite Integral, Clara de Ovo. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcioguilherme's Weight History
|