Weigh In record (no journal entry) for 03 July 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 49.11g | Prot: 48.91g | Carbs: 156.76g.
Breakfast: Black Tea, McDonald's Scrambled Eggs. Lunch: Green String Beans, Boiled Potato (Fat Added in Cooking). Dinner: Culver's ButterBurger (Kid's), Culver's Crinkle Cut Fries (Small), Culver's Chocolate Custard. more...
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genealogy.joan's Weight History
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